Healthy Eating
Tips, Information, & Resources
Healthy Eating
Tips, Information, & Resources
HEALTHY LIFESTYLE TIPS
Spice Is The Variety Of Life
There has for some time been an impression that healthy food is tasteless, boring and even off-putting. We … [More...]
Healthy Drinking Is Important Too
It is not at all uncommon to meet a person who cannot understand why they are unable to become healthier, and … [More...]
HEALTHY EATING TIPS
Surprise Yourself By Taking Chances
How many times have you had the following conversation? You’re trying to persuade someone to do … [More...]
Making Small Changes But A Big Difference
Part of eating healthy is in looking at what you eat now and making the necessary changes to turn it into something healthy. Although… [More...]
HEALTY RECIPES
Healthy Gluten-Free Baking: Gluten-Free and Flour-Free Banana Muffins
For too long, gluten-free baking has been lacking in flavor, fiber and nutrition as most recipes are dependent upon gums, starches and refined flours. This … [More...]
3 Tips for Baking Healthier Cookies
While making a healthier cookie may not sound as appealing as a cookie that is packed with sugars, … [More...]
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Scientific References (Cont.)
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Carstensen PE, Bendsen J, Reenberg AT, Ritschel T, Jørgensen JB. A whole-body multi-scale mathematical model for dynamic simulation of metabolism in man. arXiv preprint. 2022. arXiv:2205.01473.